3-Session Pranayama Immersion

takeadeepbreath.jpg
takeadeepbreath.jpg

3-Session Pranayama Immersion

195.00

Three 45-minute private F2F or online sessions, a personalized introduction to yogic breathing (pranayama), basic Calming Breath, Ocean Breath (Ujjayi), Channel Cleansing Breath (Nadi Shodhana), and Humming Bee Breath (Bhramari), experiential practice, sparkling bits of inspiration and email support between sessions. 

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