Inhale the Sky

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When I sat down, all I could bring myself to do was sit quietly and breathe slowly. I didn’t want to meditate, have an authentic conversation with anyone, think, create, be clever or be a conduit. So I just sat there, sipped tea, looked up at the blue sky through the leafy canopy overhead and observed a butterfly’s graceful path through the garden.
— Sarah Ban Breathnach

 

Art credit: Tamara Adams