Ujjayi Poem

Enjoy this lovely ode to Ujjayi by Olivia of No Walls Up:


Each molecule of air
Floods your lungs
In rejoice of you.
Moisture renders itself
From your skin
Simply for the chance
To carry
The wonder of you
Into to the eager arms
Of the sky.
Wind rushes
To blow the grass
Into soft tufts
Only to cradle
Your footfalls.
Your body releases
Spent cells -
The yearning Moon
Sings cantatas
As they fall.
The Great Sun
Flings herself
Across the sky
Again and again and again
Simply to witness
Your unfolding.
Are Here.
Are Safe.
Are Loved.
You Are,
Now go.