The Kindness Diet: Can I Be A Yogi and Still Eat Meat?

The Kindness Diet: Can I Be A Yogi and Still Eat Meat?

In the context of my teaching, people regularly ask me if yogis must eat a vegetarian or vegan diet. Often, what they're really asking is can I be a yogi and still eat meat? 

The short answer is: opinions vary. There is no shortage of passionate, conflicted, and contradictory opinions on the subject. Most long-term yogis I know...

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