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https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1449013947052-MC97TP7TMLP3I10NSNYO/sleepingfeetdog.jpg lumiere gallery - SWEET DREAMS A relaxing massage specifically designed to reduce stress, and induce more restful sleep using a combination of classic relaxation massage, acupressure, and aromatherapy. This is a great massage for anyone suffering from an over-active mind, high stress, poor quality sleep or insomnia. This treatment includes a complimentary packet of organic chamomile tea, the classic herbal sleep remedy to enjoy in the evening before bed. https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1449018909276-BFU70BRSWH5UKJW9M4HB/massageiv.jpg lumiere gallery - CLOUD NINE A revitalizing massage to relieve common tensions in the upper body (back, shoulders, arms, neck, and head) and induce a state of deep relaxation using a combination of classic massage, deep tissue, gentle stretching, and aromatherapy, including a complimentary Shea Butter Hand Massage. https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1449020421806-03SJ7S3QK0AGRDU4P9L6/massagehandsii.jpg lumiere gallery - DEEP RELIEF A therapeutic combination of deep tissue massage, penetrating heat or cold treatments, and soothing liniments designed to work deeply and deliberately on stiff, aching muscles and tight connective tissue, relieving discomfort in specific areas. This is particularly helpful for anyone experiencing pain and/or impaired range of motion due to a high-performance or physically active lifestyle, or chronic conditions. https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1449072640844-W6KRJ1XT6OUMQ88P34DY/image-asset.jpeg lumiere gallery - ACUPRESSURE The umbrella term given to ancient forms of Eastern bodywork that use focused, sustained finger pressure on various points along subtle body lines (meridians, nadis) to balance energy (Qi, prana), blood, and lymph fluid flows. Simultaneously relaxing and invigorating, acupressure is one of the oldest forms of healing touch. Shiatsu, Anmo/Tui Na, Japanese and Chinese forms of acupressure originating in Traditional Chinese Medicine (TCM), involve a combination of finger pressure, muscle compression and softening, as well as gentle joint mobilization and stretching. Marma Massage is the oldest system of acupressure rooted in Ayurvedic Medicine. It consists of light finger pressure on points (marmas) along energy lines (nadis) to improve the flow of energy (prana), balance the body’s constitution (doshas), and support integral well-being. https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1449019121611-USR251856K80M1GV7UWF/clothed+massage.jpg lumiere gallery - CLOTHED MASSAGE Want to experience some healing touch without baring your skin? Perhaps the idea of removing your clothes and exposing your body feels inconvenient or uncomfortable. Maybe you have sensitive skin that reacts adversely to massage oils, or you just don’t like the way oils feel or smell. Whatever your reasons, for those who prefer to remain clothed while receiving a massage, I offer forms of therapeutic massage that you may receive while fully clothed. https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1449073804213-GGCMPKJW8WYEKZXUL941/image-asset.jpeg lumiere gallery - TERRA FIRMA A deeply grounding massage to relieve tension in your lower body (derrière, hips, legs, and feet) using a combination of deep tissue massage and gentle stretching, followed by a complimentary Peppermint Pedissage. Peppermint Pedissage Treat your tired, aching feet to a retreat with a little extra pampering: massage, acupressure, and peppermint-infused moisturizing balm. https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1453235112223-GROO4IP3TN5KK3E01C4S/image-asset.jpeg lumiere gallery - February's Sweetheart Deal Receive $25 off when you purchase 2 massage sessions by February 14th.* Give someone you love a touch of bliss (psst, that includes you!). It's so much better than a box of chocolates. *Please note that Sweetheart Deal massage sessions must be booked and received by March 31st. To book these sessions, please preview the calendar and contact Karen@luminanda.com / 206.780.2998. https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1449064898276-S4HUK1O1BLLR0K6E2SZI/massagehandsi.jpg lumiere gallery https://www.luminanda.com/blog-photos daily 0.75 2017-10-16 https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1472844038196-QBA79PBCL466DOXCEJJE/2befc40c760ab90aa7cfc78ef7e9a9c1.jpg blog photos - koshas https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1472844038196-QBA79PBCL466DOXCEJJE/2befc40c760ab90aa7cfc78ef7e9a9c1.jpg blog photos - koshas https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1508043034825-Y79E4OT7IKJBCKMODUQL/night-sky-hd-wallpaper.jpg blog photos - Welcoming Presence Welcoming Presence: Sessions 1 & 2 Who are we? How are we? What are we doing together? Why are we here? What are we inviting, seeking, wondering? What are the 3 core dynamics and 3 universal dimensions of human experience foundational to living in integrity? https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1508042194615-LR3NH62SDIJ181MTPEN2/night-sky-hd-wallpaper.jpg blog photos https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1508043008262-6GRBYIRCRJ7IJG03BKLX/night-sky-hd-wallpaper.jpg blog photos https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1508043103596-9BXW2TZGLIBGKBYPX2S7/1457491262098b96f3a7673b3f61f26f50692f1d1b6f9-mediumoriginalaspectdouble.jpg blog photos - Illuminating Wisdom Illuminating Wisdom: Sessions 3, 4 & 5 What does it mean to be wise? How do we cultivate wisdom? What prevents us from living more wisely? Who do we think we are? How do we handle truth? How do we move through the pain (the truth that hurts) beyond our partial points of view toward a more mutual and complete understanding (the truth that sets us free)? How do we deal with uncertainty, complexity, and ambiguity? When is honesty not the best policy? https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1508043182402-IGVMSMQFXBYE7NEHJRPD/pinkstonesheart.jpg blog photos - Embracing Compassion  Embracing Compassion: Sessions 6, 7 & 8 What does it mean to be compassionate? How do we cultivate compassion? What prevents us from living more compassionately? How do we relate to our emotional experience? How do we cope with challenging moods, pain, and suffering? Why do we estrange the stranger? How do we embrace others who are unfamiliar, and perhaps, even unpalatable to us? https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1472843911818-92B0X4NC4UN7GQWQLW92/2befc40c760ab90aa7cfc78ef7e9a9c1.jpg blog photos https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1508043061481-GNWS6F0I5V0QDEVBXJ9A/water-195926_960_720.jpg blog photos - Engaging Power Engaging Power: Sessions 9, 10 & 11 What does it mean to be powerful? How do we cultivate power? What prevents us from living powerfully? How do we free ourselves to be ourselves? How do we create healthy boundaries and clear agreements? How do we respond to conflict, injustice, and circumstances beyond our control? How do we give voice and make choice? How do we do right by each other? https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1508043128495-F7DKC8CM1VU6PQY6LO6H/sparkler-677774_960_720.jpg blog photos - Living Integrity Living Integrity: Session 12 What does it mean to live in integrity? How do we live more wisely, compassionately, and powerfully? What have we learned? How will we continue to contribute to a world of goodness for ourselves, each other, and the world? https://static1.squarespace.com/static/56588b15e4b022a250ff64d2/57c9d06515d5dbf908c7b04f/59e2e61f90bade29a3b4fba0/1508043562120/ blog photos https://www.luminanda.com/blog-five daily 0.75 2022-09-07 https://images.squarespace-cdn.com/content/v1/56cb3cba59827e93fe59b7ff/1456939439851-JDPWXP4G9F8SIBA4AMIY/header-blog-JessieWebster_Squarespace_42.jpg Blog https://www.luminanda.com/blog-five/2016/3/1/compliments-of-the-chef-alyssa-svoronos-4c68f monthly 0.5 2016-03-02 https://images.squarespace-cdn.com/content/v1/56cb3cba59827e93fe59b7ff/1456937477625-AEXZT7WKIYA7RQM2P58X/blog-JessieWebster_Squarespace_52.jpg Blog - Compliments of the Chef: Alyssa Svoronos https://images.squarespace-cdn.com/content/v1/56cb3cba59827e93fe59b7ff/1456937477258-QFULQQXKLWDRCXIE2ZZN/blog-JessieWebster_Squarespace_55.jpg Blog - Compliments of the Chef: Alyssa Svoronos https://www.luminanda.com/blog-five/2016/3/1/persimmon-picking-season-is-coming-jpyn2 monthly 0.5 2016-03-02 https://images.squarespace-cdn.com/content/v1/56cb3cba59827e93fe59b7ff/1456937548128-7TL9G2K2S6HMYJ44KUWV/blog-JessieWebster_Squarespace_32.jpg Blog - Persimmon Picking Season is Coming! https://images.squarespace-cdn.com/content/v1/56cb3cba59827e93fe59b7ff/1456937547535-8A6R7J9A6B4CD5CIM1CK/blog-JessieWebster_Squarespace_47.jpg Blog - Persimmon Picking Season is Coming! https://www.luminanda.com/blog-five/2016/3/1/what-to-do-in-cherbruke-lunch-outside-6x6kj monthly 0.5 2016-03-02 https://images.squarespace-cdn.com/content/v1/56cb3cba59827e93fe59b7ff/1456937590625-YH2BX617U803A6SOXMEZ/image-asset.jpeg Blog - What to do in Cherbruke: Lunch Outside https://www.luminanda.com/blog-five/category/Things+to+Do monthly 0.5 https://www.luminanda.com/blog-five/category/Cherbruke monthly 0.5 https://www.luminanda.com/blog-five/category/Five+Homes monthly 0.5 https://www.luminanda.com/blog-five/tag/persimmons monthly 0.5 https://www.luminanda.com/blog-five/tag/cherbruke+orchard+and+gardens monthly 0.5 https://www.luminanda.com/blog-five/tag/alyssa monthly 0.5 https://www.luminanda.com/blog-five/tag/food monthly 0.5 https://www.luminanda.com/virginia-hammond-sella daily 0.75 2023-10-17 https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1696349184975-64V4TM0FROXPHN04HF1Y/300830760_10100402264306240_5679103904561588928_n.jpeg Virginia Hammond Sella https://www.luminanda.com/virginia-hammond-sella/https//www.luminanda.com/blog-page-url/2017/12/10/new-post-title-4 monthly 0.5 2023-10-21 https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1697504022183-83KJU2VIQCXR2VLZKQO1/391611786_10232444982926373_2827017946132686077_n.jpg Virginia Hammond Sella - Love, Kirsten - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.luminanda.com/virginia-hammond-sella/https//www.luminanda.com/blog-page-url/2017/12/10/new-post-title-3 monthly 0.5 2023-10-21 https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1697211186037-K8R0LWRY1VUKTDAQFRSH/IMG_5890.jpg Virginia Hammond Sella - Love, Kathryn - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.luminanda.com/virginia-hammond-sella/https//www.luminanda.com/blog-page-url/2017/12/10/new-post-title-1 monthly 0.5 2023-10-21 https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/b3fb8e6a-a9be-4248-bd41-733c2ac44664/18446602_10158738667480525_9209561808470123270_n.jpeg Virginia Hammond Sella - Reflections in Loss - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.luminanda.com/splash/luminanda daily 0.75 2016-08-30 https://www.luminanda.com/personaldevelopment daily 0.75 2026-02-06 https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1727840706629-ULMZRMIRR19HKS5LYRW6/IMG_1154.jpeg Realize the goodness within... https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1727835978084-DTFAF53219R4YZYE08AD/IMG_1142.jpeg Realize the goodness within... PHoto credit: Cameron Griffin https://www.luminanda.com/coachingcalls daily 0.75 2026-02-04 https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1728252902509-GGE99SEZ3P5OK2YE6RX4/karenhansvilleshoot-cameron%252Bgriffinfinal.jpg Schedule A Call & Tell Me About It https://www.luminanda.com/yoga daily 0.75 2022-09-07 https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1609550812841-T5F3Q8X1AJKVU6PZXB7D/Cherry+Blossom+Half-lotusiv.jpg Yogic Coaching & Meditation https://www.luminanda.com/contact daily 0.75 2024-10-23 https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1729295128591-OO4W88SUE26J11T210BJ/IMG_4669.jpg Let's Connect https://www.luminanda.com/luminanda daily 1.0 2026-03-05 https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/5346f1d0-13ef-4c70-b11a-3dc7ed29290f/886841_10153677767904404_1345735970235917603_o.jpeg Welcome to a world of goodness. https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/ed1ed7ad-90ac-4918-9c1b-8797cd089071/IMG_4665+%282%29.jpeg Welcome to a world of goodness. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/28cd95a2-37fd-4cf5-b9d6-e578c33e6497/IMG_1143.JPG Welcome to a world of goodness. - Make it stand out Hi. I’m Karen sella. Welcome to A world OF GOODNESS. please get in touch as inspired. https://www.luminanda.com/lumiere-massage daily 0.75 2026-02-02 https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1730213891913-IVUYOTR3DNACB6AI418U/IMG_4726.jpg Somatic Integration & Bodywork https://www.luminanda.com/integrity-dynamics daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1727755374830-60BWK6QEQLX5K1GZEYEI/44455936_1921748638132347_8199859816726790144_n.jpg Integrity Dynamics: Essential Guidance for Pivotal Times https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1506913800493-41G377T0UVO7R0IWIZQS/water-2130047_960_720.jpg Integrity Dynamics: Essential Guidance for Pivotal Times - Integrity is not an end-state, but an ongoing process of responding holistically and dynamically to evolving circumstances. luminanda.com https://www.luminanda.com/integrity-dynamicscourse daily 0.75 2024-10-06 https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1728251627451-YX38XRZS5GEY2KJRXNVE/seed%252Blife%252Btext%252Bkaren%252B150.jpg Integrity Dynamics RSVP https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1508117171194-M4VKHX2X2IOIS66KFR6X/night-sky-hd-wallpaper.jpg Integrity Dynamics RSVP - Welcoming Presence Sessions 1 & 2 Who are we? How are we? What are we doing together? Why are we here? What are we inviting, seeking, wondering? What are the 3 core dynamics and 3 universal dimensions of human experience foundational to living in integrity? https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1508117563301-V4L4XFTI4I83MJPFUUHF/1457491262098b96f3a7673b3f61f26f50692f1d1b6f9-mediumoriginalaspectdouble.jpg Integrity Dynamics RSVP - Illuminating Wisdom Sessions 3,4 & 5 What does it mean to be wise? How do we cultivate wisdom? What prevents us from living more wisely? Who do we think we are? How do we handle truth? How do we move through the pain (the truth that hurts) beyond our partial points of view toward a more mutual and complete understanding (the truth that sets us free)? How do we deal with uncertainty, complexity, and ambiguity? When is honesty not the best policy? llluminate a more integral way of knowing ourselves, each other, and the world. https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1508118290329-9KT66GW3UT0OXYTJP6LC/pinkstonesheart.jpg Integrity Dynamics RSVP - Embracing Compassion Sessions 6, 7 & 8 What does it mean to be compassionate? How do we cultivate compassion? What prevents us from living more compassionately? How do we relate to our emotional experience? How do we cope with challenging moods, pain, and suffering? Why do we estrange the stranger? How do we embrace others who are unfamiliar, or even unpalatable to us? Embrace a more integral way of loving ourselves, each other, and the world. https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1508118538748-QFP8ONMGSSEUHW5GNJLO/water-195926_960_720.jpg Integrity Dynamics RSVP - Engaging Power Sessions 9, 10 & 11 What does it mean to be powerful? How do we cultivate power? What prevents us from living powerfully? How do we free ourselves to be ourselves? How do we create healthy boundaries and clear agreements? How do we respond to conflict, injustice, and circumstances beyond our control? How do we give voice and make choice? How do we do right by each other? Engage a more integral way of liberating ourselves, each other, and the world. https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1508118677138-ACHVX1UWRD5QGHWNRFF1/sparkler-677774_960_720.jpg Integrity Dynamics RSVP - Living Integrity Session 12 What does it mean to live in integrity? How do we live more wisely, compassionately, and powerfully? What have we learned? How will we continue to contribute to a world of goodness for ourselves, each other, and the world? Go forth to live the questions more wholly/holy better prepared to contribute to a world of goodness, whether at home, at work, or at play. https://www.luminanda.com/being-in-relationship daily 0.75 2026-03-20 https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1727735939478-C8NYD4Q98SJ5S853SCT9/IMG_1134.jpeg Realize the goodness between... https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/4a4d50d7-dabd-4ef5-b88f-02ce9a0c5a16/unsplash-image-2Rb2I8TZ6O8.jpg Realize the goodness between... https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1549040588313-04AFRZCS0LIZ7X9E7EMW/clouds-1768967_960_720.jpg Realize the goodness between... https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1549046902839-7MC0O1KIV793R6RHNZTC/swan-644434_960_720.jpg Realize the goodness between... https://www.luminanda.com/coaching-conversations daily 0.75 2024-10-05 https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1726795855830-QR7NDQF5QV4EW9STP63C/karenhansvilleshoot-cameron+griffinfinal.jpg Realization Coaching https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1625875386089-TCP83XB7ZD55EE69JQJY/people-2591874_1280.jpg Realization Coaching - CLEAR-MINDED DISCERNMENT https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1662946581572-YIW7H7RT89BJK09GXO94/unsplash-image-Kab9GRosy8o.jpg Realization Coaching WHOLE-HEARTED ATTUNEMENT https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1625944704684-XO41N8LG7TN7R3M4J9HO/unsplash-image-_CFv3bntQlQ.jpg Realization Coaching - FULL-BODIED COMMITMENT https://www.luminanda.com/leadership daily 0.75 2026-02-10 https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1727845787830-B3GDY99HXV5XOAU2ZDTY/IMG_1145.jpg Realize the goodness beyond... https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/25836c7f-8087-4e86-8ae4-1ff9356c0e0e/IMG_1131.jpeg Realize the goodness beyond... Photo credit: Cameron Griffin https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/bc4bbb4e-b397-49ec-8ffa-e66657d4e648/parker+palmer.jpg Realize the goodness beyond... Daniel O’Connor, Parker Palmer & Karen sella https://www.luminanda.com/romancing-reality daily 0.75 2024-10-03 https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1727925275164-K1OQK1UHBECUSF9BSTBZ/unsplash-image-jAQ8JjAWPZw.jpg Romancing Reality: Longing, Loving & Lasting https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1615483513118-6I93VT8BWOQM6F1W8RCQ/unsplash-image-4Zk45jNyQS4.jpg Romancing Reality: Longing, Loving & Lasting https://www.luminanda.com/karen-sella daily 0.75 2026-03-20 https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1727882587072-9YPJL2IGVHFXX5YTCWL2/IMG_1139.jpg The Thing About Karen https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/e83c45fe-67a4-49dc-ae92-c3e90b329d1e/IMG_1155.jpg The Thing About Karen PHoto credit: Cameron Griffin https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1772735674764-1414OZ9732T717N9B6TN/IMG_1136.jpeg The Thing About Karen - 20+ YEARS OF EXPERIENCE Over twenty years of experience engaging people in personal, interpersonal, and organizational development. Karen completed her M.A. in Expressive Therapies from Lesley College, the first graduate program to integrate all of the arts—visual, kinesthetic, psychodramatic, somatic—in psychotherapy. She also earned her bachelor’s degree in Organizational Psychology and Fine Arts from Springfield College, a small liberal arts college committed to educating the whole person—spirit, mind, and body—for service leadership. https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1662586560619-LC6MFHF8JBRUUFY0JKTQ/18938CAD-0407-414E-BF78-E6C75B64D075_1_105_c.jpeg The Thing About Karen - CERTIFIED YOGA TEACHER Karen is a Certified Yoga Teacher (C.Y.T.) with over twenty-five years of yoga and meditation practice. https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1662588709810-MB86ZVAEAGD0WCZMUFJS/karensellablue.jpg The Thing About Karen - LICENSED MASSAGE THERAPIST A Licensed Massage Therapist (L.M.T.) with over a decade of practice, Karen studied Western massage therapy at Port Townsend School of Massage, as well as Eastern bodywork based on Traditional Chinese Medicine and Ayurveda at the Acupressure Institute. https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1662588132911-9SOPGJET7UAFZ0FUD3RR/E5ED5C62-20EF-451E-85B8-B43C64C24B1D_1_201_a.jpg The Thing About Karen - GLOBAL NOMAD Although she primarily calls the U.S. home, Karen grew up global as a Third Culture Kid on five different continents, educated in international, public, private, and home schools. This formative experience gave her a deep appreciation for the many different ways of being human in the world, and inspired a lifelong enquiry into how we can have a better experience of human being together that continues to enrich her work with clients locally and abroad. https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1662584851576-PRP0I399EXR0TYVY23V6/733FED66-7744-4C49-86E5-574647ED8067.jpg The Thing About Karen - LIFE-LONG DOG-LOVER Meet Finn, Luminanda’s Head of Security and Fun Developer. https://www.luminanda.com/about-realization-coaching daily 0.75 2026-03-07 https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1728237086596-6ISS3Q7VS6UGCAUOMQYB/karenhansvilleshoot-cameron%2Bgriffinfinal.jpg REALIZATION COACHING https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1625875386089-TCP83XB7ZD55EE69JQJY/people-2591874_1280.jpg REALIZATION COACHING - CLEAR-MINDED DISCERNMENT https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1662946581572-YIW7H7RT89BJK09GXO94/unsplash-image-Kab9GRosy8o.jpg REALIZATION COACHING - WHOLE-HEARTED ATTUNEMENT https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1625944704684-XO41N8LG7TN7R3M4J9HO/unsplash-image-_CFv3bntQlQ.jpg REALIZATION COACHING - FULL-EMBODIED COMMITMENT https://www.luminanda.com/rocky-hollow daily 0.75 2025-09-20 https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/154d8380-fead-416c-ace2-188a73c950e2/IMG_2838.jpeg Rocky Hollow https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1757611808857-UE11XMS3X812KYA1YMLV/IMG_2743+%281%29.jpeg Rocky Hollow https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1756994369752-NJBSVEL4MAA75DC98WKU/IMG_2813.jpeg Rocky Hollow https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1756994331232-TR7US2I1WX62PBTL6KUC/IMG_2814.jpeg Rocky Hollow https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1756994363185-AO4NFJ695EYKP32JW84Q/IMG_2768.jpeg Rocky Hollow https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1756994331976-7VY6KJENK9WM5RLNS8IY/IMG_2762.jpeg Rocky Hollow https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1756994350769-SZNM4NLFR1BMK1DQ5U6Q/IMG_2764.jpeg Rocky Hollow https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1756994353454-YHJMXYA9UGHXU5OXLRGJ/IMG_2767.jpeg Rocky Hollow https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1756997694131-L13KRZVZG3L7236J21OY/108034541_10157872160768439_2431322946162178143_n.jpg Rocky Hollow https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1756994341465-6PJQZ7YRLZ1QBP6IWN4X/IMG_2848.jpeg Rocky Hollow https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1757010890847-RDZJZWGOO5YP1Y8CGR3P/473056086_10170906981165525_1196969574022946095_n.jpeg Rocky Hollow https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1757082380238-OFAT4GPXMQRS8IFNNNHE/484509986_10100607960619180_4599948163470373249_n.jpeg Rocky Hollow https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1756997568707-GL9ZNWHVXDBP9GBYOT0V/504368774_10162050876813439_5363618501247416656_n.jpg Rocky Hollow https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1757082647035-LOXIYOIRL343J20E09ZT/115740802_10223952805747251_8105176924727393_n.jpg Rocky Hollow https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1756994339779-PAWKL2H62KQ08VT9MC8N/IMG_2838.jpeg Rocky Hollow https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1756997683468-BG7XCNKD7HCL1ZY4KOG4/503870625_10162050876963439_61332872854864249_n.jpg Rocky Hollow https://images.squarespace-cdn.com/content/v1/56588b15e4b022a250ff64d2/1757612295178-CKRBR176P66YOY8V3AP0/IMG_4348.jpeg Rocky Hollow