As we enter the season of growth and renewal, it is sometimes helpful to reflect and set intentions for the months ahead. Here's a simple Renewal Ritual that I find particularly potent this time of year:
On a sheet of paper, create two columns. In the first column, write three things that you wish to release and let go of this Spring. In the other, write three things that you wish to sow and grow this Spring.
When you have completed your lists, tear the paper in half to separate the columns.
Burn the column of things to release and let go.
Plant the column of things to sow and grow. I like to shred my paper and add it to compost to be used in planting a particular plant that I will continue to tend all year.
Happy Spring! May you continue to cultivate your most meaningful intentions.