Luminanda
  • Om
  • REALIZATION COACHING
  • Self-Realization Coaching Yogic Coaching & Meditation Somatic Coaching & Bodywork
  • Relationship Coaching Romancing Reality
  • Leadership Coaching Integrity Dynamics World of Goodness
  • Book a Consultation
  • Get in touch Learn about Karen
Luminanda
  • Om/
  • REALIZATION COACHING/
  • personal/
    • Self-Realization Coaching
    • Yogic Coaching & Meditation
    • Somatic Coaching & Bodywork
  • relational/
    • Relationship Coaching
    • Romancing Reality
  • professional/
    • Leadership Coaching
    • Integrity Dynamics
    • World of Goodness
  • Book a Consultation/
  • Invitation/
    • Get in touch
    • Learn about Karen
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Luminanda

Realizing a world of goodness

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Luminanda
  • Om/
  • REALIZATION COACHING/
  • personal/
    • Self-Realization Coaching
    • Yogic Coaching & Meditation
    • Somatic Coaching & Bodywork
  • relational/
    • Relationship Coaching
    • Romancing Reality
  • professional/
    • Leadership Coaching
    • Integrity Dynamics
    • World of Goodness
  • Book a Consultation/
  • Invitation/
    • Get in touch
    • Learn about Karen
SWEET DREAMS

SWEET DREAMS

A relaxing massage specifically designed to reduce stress, and induce more restful sleep using a combination of classic relaxation massage, acupressure, and aromatherapy. This is a great massage for anyone suffering from an over-active mind, high stress, poor quality sleep or insomnia. This treatment includes a complimentary packet of organic chamomile tea, the classic herbal sleep remedy to enjoy in the evening before bed. 

CLOUD NINE

CLOUD NINE

A revitalizing massage to relieve common tensions in the upper body (back, shoulders, arms, neck, and head) and induce a state of deep relaxation using a combination of classic massage, deep tissue, gentle stretching, and aromatherapy, including a complimentary Shea Butter Hand Massage.

DEEP RELIEF

DEEP RELIEF

A therapeutic combination of deep tissue massage, penetrating heat or cold treatments, and soothing liniments designed to work deeply and deliberately on stiff, aching muscles and tight connective tissue, relieving discomfort in specific areas. This is particularly helpful for anyone experiencing pain and/or impaired range of motion due to a high-performance or physically active lifestyle, or chronic conditions.

ACUPRESSURE

ACUPRESSURE

The umbrella term given to ancient forms of Eastern bodywork that use focused, sustained finger pressure on various points along subtle body lines (meridians, nadis) to balance energy (Qi, prana), blood, and lymph fluid flows. Simultaneously relaxing and invigorating, acupressure is one of the oldest forms of healing touch. 

Shiatsu, Anmo/Tui Na, Japanese and Chinese forms of acupressure originating in Traditional Chinese Medicine (TCM), involve a combination of finger pressure, muscle compression and softening, as well as gentle joint mobilization and stretching. 

Marma Massage is the oldest system of acupressure rooted in Ayurvedic Medicine. It consists of light finger pressure on points (marmas) along energy lines (nadis) to improve the flow of energy (prana), balance the body’s constitution (doshas), and support integral well-being.

CLOTHED MASSAGE

CLOTHED MASSAGE

Want to experience some healing touch without baring your skin? Perhaps the idea of removing your clothes and exposing your body feels inconvenient or uncomfortable. Maybe you have sensitive skin that reacts adversely to massage oils, or you just don’t like the way oils feel or smell. Whatever your reasons, for those who prefer to remain clothed while receiving a massage, I offer forms of therapeutic massage that you may receive while fully clothed.

TERRA FIRMA

TERRA FIRMA

A deeply grounding massage to relieve tension in your lower body (derrière, hips, legs, and feet) using a combination of deep tissue massage and gentle stretching, followed by a complimentary Peppermint Pedissage. 

Peppermint Pedissage

Treat your tired, aching feet to a retreat with a little extra pampering: massage, acupressure, and peppermint-infused moisturizing balm.  

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SWEET DREAMS
CLOUD NINE
DEEP RELIEF
ACUPRESSURE
CLOTHED MASSAGE
TERRA FIRMA
 

SELF-REALIZATION

Integral Development

Yogic Coaching & Meditation

Somatic Coaching & Massage

RELATIONAL REALIZATION

Relationship Development

Romancing Reality

LEADERSHIP REALIZATION

Realization Coaching

Leadership Development

Integrity Dynamics

CONTACT

Get in touch.

 

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