Attached at Heart

Attached at Heart

It’s probably no surprise to anyone who’s been in an intimate relationship that we become attached to those we love in both weird and wondrous ways. If you’re curious about how that happens and how to work with the stuff that comes up when you’re attached in relationship, here’s a quick overview of the underlying psychology at play—attachment dynamics…

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Why Retreats Inspire Advances

Why Retreats Inspire Advances

In a world that typically encourages us to advance—subscribing to outdated conventional notions of progress involving some perpetual motion forward, onward, and upward to some where—the idea of a “retreat” can seem somehow regressive and unappealing, even conjuring images of defeat, escape, and failure. These associations, though limiting, are not unfounded. Indeed, the phrase “beat a retreat” arose during times of early warfare in which a drummed communication, a particular beat, customarily signaled troops on the battlefield to disengage from combat.

However, the essence of retreats—temporarily...

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